The headline on this New York Times article below says it all. It's a great article and with just a click on it you can read the entire piece.
The Friendship Centers offer an ongoing series of balance programs with Balance Movement Classes. For Sarasota and Newtown, please call Penny Evensen, RN, at 941.556.3259 or call Tom Harlow, Falls Prevention Specialist/Senior Personal Trainer, for classes for Venice & North Port at 941.584.0075.
There's so much you can do to help reduce the chance of a fall changing your lifestyle or the life of a loved one!